Wellness and Fitness

Staying strong, sane and moving.

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Gyms and Studios Where the town works out. Yoga and Mind-Body Mats, breath and balance. Running and Races 5Ks, marathons and the local courses. Healthy Living Habits, food and everyday health.

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clintonherald.com > opinion > columns > asac-istep-s-expanding-role-in-student-wellness > article_e56ec8fd-c525-4786-adb5-4c724587eb7c.html

ASAC: ISTEP’s expanding role in student wellness

5+ day, 22+ hour ago   (344+ words) Iowa youth have taken on new roles in their communities through the youth-led statewide movement known as ISTEP, or Iowa Students Together Empowering Peers. ISTEP is a program held within the Division of Behavioral Health at Iowa Health and Human…...


ktiv.com > 09/29/2026 > iowa-cancer-study-points-smoking-drinking-obesity-key-factors

Iowa cancer study points to smoking, drinking, obesity as key factors

1+ week, 2+ day ago   (443+ words) DES MOINES, Iowa (Gray Media Iowa State Capitol Bureau) — Iowa had more than 2,500 people diagnosed with cancer in 2022. Researchers say they have now narrowed down the key factors behind those high numbers as part of a $1 million state study into…...